Art of Life
Creative Studio
Trauma Informed Adult Creative Arts Therapy,
Wellness Coach / Workshops
Group Psycho-Education
Artisan Paper Crafts
BLOG FACE BOOK WOMAN THIS IS ME

I AM NOT TAKING CLIENTS FOR ONE- TO- ONE COUNSELLING OR ART THERAPY AT THE MOMENT,
GROUP ADULT CREATIVE ART THERAPY CONTINUES
Mairead from Art of Life Counselling will actively listen to your story, opening opportunities for new healing perspectives, empowering self discovery and enlightened change by:
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Facilitating a safe and confidential environment for exploration
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Offering a listening ear while supporting you as you share challenging
thoughts, feelings and behaviours
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Providing trauma informed Counselling through Creative processes and Education
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Teaching mind - body - spirit - earth connection techniques
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Assisting neural pathway transformation through influencing positive cerebral activity, self regulation techniques, mindfulness practice and cognitive processes
My services include:
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Adult Creative Arts Therapy Group
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Group Psycho-Education
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Wellness Coaching Workshops
Together we can work on transforming:
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Trauma P.T.S.D & C-P.T S D
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Stress
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Anxiety
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Dissociation
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Depression
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Grief and loss
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Symptoms of Adverse Childhood Experiences ACEs
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Trigger relief and understanding
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Work place Traumatic Incident Emotional and Psychological Processing
Email: artoflifewithmairead@gmail.com
Mob: 0401 649 967
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Mairead Ashcroft
(Merade)
Delivering Trauma Informed Counselling and Art Therapy in Private Practice for 10 years

Engagement with Moon Shadow may help with understanding your personal strengths, engaging in play with your inner child and processing relationship patterns.