Above
Below
Art of Life
Trauma Informed Adult Creative Arts Therapy,
Group Psycho-Education and Professional Development
Wellness Coach / Workshops
Author
BLOG FACE BOOK ART OF LIFE AND CURIOSITY
Art of Life and Curiosity will be ready for print in late March 2023.
I am very excited to share the insights learned from contemporary and ancient wellness modalities.
By examining psychology, anthropology, religion, and zeitgeists crossing time and cultures, we discover healing wisdom that can be utilised to enhance our relationships, connect to our truth, and build a stronger sense of self. When we are curios about healing the affects of challenging life experiences we can create change, not only for ourselves, but for our environment and others.
Heart
Friendship
I AM NOT TAKING ONE- TO- ONE CLIENTS FOR COUNSELLING OR ART THEAPY AT THE MOMENT,
GROUP ADULT CREATIVE ART THERAPY AND
WELLNESS WORKSHOPS CONTINUE ALL OVER VICTORIA.
Mairead from Art of Life Counselling will actively listen to your story, opening opportunities for new healing perspectives, empowering self discovery and enlightened change by:
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Facilitating a safe and confidential environment for exploration
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Offering a listening ear while supporting you as you share challenging
thoughts, feelings and behaviours
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Providing trauma informed Counselling through Creative processes and Education
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Teaching mind - body - spirit - earth connection techniques
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Assisting neural pathway transformation through influencing positive cerebral activity, self regulation techniques, mindfulness practice and cognitive processes
My services include:
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Adult Creative Arts Therapy Groups
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Group Psycho-Education
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Professional Development Workshops
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Wellness Coaching Workshops
Together we can work on transforming:
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Trauma P.T.S.D & C-P.T S D
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Stress
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Anxiety
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Dissociation
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Depression
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Grief and loss
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Symptoms of Adverse Childhood Experiences ACEs
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Trigger relief and understanding
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Work place Traumatic Incident Emotional and Psychological Processing
Email: artoflifewithmairead@gmail.com
Mob: 0401 649 967
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Mairead Ashcroft
(Merade)
Delivering group Trauma Informed Counselling and Art Therapy for 12 years
Engagement with Moon Shadow may help with understanding your personal strengths, engaging in play with your inner child and processing relationship patterns.