Mindfulness

Sound and Music Healing

Image Making

  • We keep our numbers small to enable the representation of a positive family unit experience.

  • We have strong therapeutic bonds due to the safety boundaries that members have created as a group.

  • As a Trauma Counsellor and Art Therapist, I facilitate or run the group while providing emotional safety and opportunities for sharing and change. 

  • At the same time, group members are encouraged to discover personal strengths and mind, body, earth and relationship connections. 

  • This offers members a powerful influence on how I might meet their needs as a group and as individuals.

  • As a facilitator, I will offer many types of psychotherapeutic tools such as positive communication, inner critic awareness, understanding and managing triggers.

  • As personal strengths build and positive relationship with self and others develop, members practice what they have learned in group, in their every day lives.

Symbolism and Archytypes

Fresh Flower Mandala

Stained Glass Emotions 

Due to the Public Health Restrictions from COVID-19, Adult Creative Arts Therapy Group is suspended until further notice

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© 2013 Art of Life with Mairead