Open the door to transformation and

self discovery

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 Mairead from Art of Life Counselling will actively listen to your story, opening      opportunities for new healing perspectives, empowering self discovery   and enlightened change by:

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• Facilitating a safe and confidential environment for exploration 

• Offering a listening ear while supporting you as you share challenging

       thoughts, feelings and behaviours 

• Providing trauma informed Counselling, Education or Wellness Coaching

• Teaching mind - body - spirit - earth connection techniques  

• Assisting neural pathway transformation through influencing positive cerebral activity, self regulation techniques, mindfulness practice and cognitive processes

• Providing creative mental health processes 

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My services include:

• Holistic Counselling,

• Transpersonal Creative Arts Therapy , Group and One to One 

• Industry Related Stress and Trauma Informed Counselling and Training

• Work place team building and Professional Development

• Corporate Wellness Coaching  

• Exposure Therapy for Fear of Dogs (Cynophobia)

Together we can work on transforming:

• Trauma P.T.S.D & C-P.T S D

• Stress

• Anxiety 

• Dissociation 

• Depression

• Grief and loss

• Symptoms of Adverse Childhood Experiences ACEs

• Trigger relief and understanding

• Work place Traumatic Incident Emotional and Psychological Processing

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NB: I am unavailable for specific marriage guidance or family counselling,

child, adolescent or addiction counselling.

  Email: artoflifewithmairead@gmail.com

Mob: 0401 649 967

Mairead Ashcroft

(Merade)

Delivering Trauma Informed Counselling and Art Therapy in Private Practice for 9 years

Engagement with Moon Shadow may help with understanding your personal strengths, engaging in play with your inner child and processing relationship patterns. 

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