Open the door to transformation and self discovery

Mairead from Art of Life Counselling will actively listen to your story by:

  • Facilitating a safe and confidential environment 

  • Offering a listening ear while supporting you as you share challenging

       thoughts, feelings and behaviours 

  • Providing trauma informed Counselling and Education 

  • Aiding empowering self discovery

  • Teaching mind - body - spirit - earth connection techniques  

  • Assisting positive changes in neural pathways

  • Supporting new life perspectives

  • Delivering the benefits of mindfulness training

  • Providing creative mental health processes 

My services include:

  • Holistic Counselling,

  • Transpersonal Creative Arts Therapy  

  • Industry Related Stress and Trauma Informed Training

  • Work place team building and Professional Development

  • Psycho-education 

  • Exposure Therapy for Fear of Dogs (Cynaphobia)

  • Animal Assisted Psychotherapy ( Therapy Dog work )


Together we can work on transforming:

  • Trauma P.T.S.D & C-P.T S D

  • Stress

  • Anxiety 

  • Dissociation 

  • Depression

  • Grief and loss

  • Symptoms of Adverse Childhood Experiences ACEs

  • Trigger relief

  • NB: I am unavailable for AOD specific or couples relationship counselling 



NB: I am unavailable for marriage guidance or family counselling,

child, adolescent or addiction counselling.



Mob: 0401 649 967

Mairead Ashcroft

Delivering Trauma Informed Counselling and Art Therapy in Private Practice for 9 years

Engagement with Moon Shadow may help with understanding your personal strengths, engaging in play with your inner child and processing relationship patterns. 

Exposure therapy will include getting to know the "Dog Squad", our little fluffy helpers.

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© 2013 Art of Life with Mairead