Open the door to transformation and

self discovery

 Mairead from Art of Life Counselling will actively listen to your story, opening      opportunities for new healing perspectives, empowering self discovery   and enlightened change by:

  • Facilitating a safe and confidential environment for exploration 

  • Offering a listening ear while supporting you as you share challenging

       thoughts, feelings and behaviours 

  • Providing trauma informed Counselling, Education or Wellness Coaching

  • Teaching mind - body - spirit - earth connection techniques  

  • Assisting neural pathway transformation through influencing positive cerebral activity, self regulation techniques, mindfulness practice and cognitive processes

  • Providing creative mental health processes 

My services include:

  • Holistic Counselling,

  • Transpersonal Creative Arts Therapy , Group and One to One 

  • Industry Related Stress and Trauma Informed Counselling and Training

  • Work place team building and Professional Development

  • Corporate Wellness Coaching  

  • Exposure Therapy for Fear of Dogs (Cynophobia)


Together we can work on transforming:

  • Trauma P.T.S.D & C-P.T S D

  • Stress

  • Anxiety 

  • Dissociation 

  • Depression

  • Grief and loss

  • Symptoms of Adverse Childhood Experiences ACEs

  • Trigger relief and understanding

  • Work place Traumatic Incident Emotional and Psychological Processing


NB: I am unavailable for specific marriage guidance or family counselling,

child, adolescent or addiction counselling.



Mob: 0401 649 967

Mairead Ashcroft

Delivering Trauma Informed Counselling and Art Therapy in Private Practice for 9 years

Engagement with Moon Shadow may help with understanding your personal strengths, engaging in play with your inner child and processing relationship patterns.